Opening Hours

Mon-Wed:- 08:00 - 21:00

Thursday:-16:00 - 21:00
Friday:- 08:00 - 15:00

Saturday:- 08:30 - 12:00

Sunday:- Closed

 

Address

Near Writtle,

Chelmsford,

CM1 3BJ

Essex,

CM1 3BJ

 

Find Us

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Life Coaching

As a Life Coach I aim to help and empower others to make, meet and exceed personal and professional goals. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential and achieving ambitions.  Life coaching will give you the tools to confidently face difficult situations and push past emotional barriers.
 

Life coaching is about objectivity, structure and empowerment, not instruction or indoctrination. It is about giving you the power to help yourself. A Life Coaching session will include:
Subjectivity: as we all have different perspectives of the world - no one perspective is 'right' or 'wrong', but some perspectives are restrictive and can stop a person becoming who they want to be.

Empowerment: it is within everyone's capability to adjust the limits of their own perspective. With the help of life coaching, anyone can learn to open their mind if they wish.

Guidance: there is a difference between an instructor and a guide. An instructor shows a person exactly what to do, whereas a guide provides the tools and support a person needs to do something for themselves. A life coach is a guide, not an instructor.

Coaching can support you to achieve change in yourself, your relationships and your career. I work across a wide variety of areas and offer coaching both one to one, group and businesses.

 

Life Coaching can help you to grow your confidence and self esteem, reduce anxiety, build better relationships and improve your career.  Within your career coaching can help you to gain clarity over your next steps, understand how to make changes, get unstuck and have a career that you want and feel fulfilled.

 

If you want more time, less stress and greater fulfilment, you are just one step away from achieving it. With a Personal Coaching package, you can  learn the tools to maintain it going forward.