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I was advised by another counsellor to take my daughter to see Liz in regard to her self harming behaviour, eating disorder and low self esteem. Liz was so welcoming and made my daughter feel at ease from the minute she walked into the cabin.  After the first session I noticed a change.  It was as if a weight had been lifted off her shoulders.  My daughter has been attending sessions once every two weeks for the past few months and she has made so much progress and if I am honest, it has lifted the mood in our home to.  My daughter is making steady progress and Liz has made us all accept what is happening and given us an understanding of our daughters behaviour.  She is always willing to answer any questions we have but is very mindful that it has to be done with the permission of my daughter and/or in front of her to maintain the trust.  Liz is kind and reassuring and has managed to get my daughter to open up and talk.  Often when I arrive to take my daughter home, I hear giggling and my daughter comes home with challenges set to achieve.



I have been seeing Liz for a number of years and have always found her to be both professional and compassionate.  She has helped me through many difficult times in my life and is always there for me.  I would have not doubts in recommending her to any of my friends.

I would highly recommend Liz as a therapist.  I don't know where I would be without her support.  I would trust her with anything.  Lis is always highly professional and compassionate.

Lis is such an amazing counsellor who is passionate about her work.  She is always there as someone to talk to and I have always felt so comforted to speak to her.  I would 100% recommend her to anybody looking for a counsellor.

Just the best.  I was at a point in my life where I felt like I was worthless and would be better off taking my own life.  To say that Liz saved my life sounds so cliche, but it is a fact.  She spent time calming me down, helping me to rationalise my thoughts and helped me see my own value.  I now have the drive to do what ever I want to do and believe in myself.  Those bullies at school never got the better of my by taking my life away.

I was so sceptical about counselling.  A friend recommended Liz and I nervously booked in with her.  All I can say is WOW!!! What an amazing lady.  She is the most wonderful person I have ever met.  She is so kind and has helped me enormously to change my life around.  I can never thank her enough.  She is professional, compassionate and I wouldn't hesitate in telling my friends to go and see her.  I feel so fortunate to have met Liz and I cant thank her enough.

Liz is an absolutely wonderful counsellor and I can't recommend her highly enough.  Liz has helped me through some incredibly tough times and I don't know what I would do without her.

I myself am a counsellor and needed counselling for myself.  I phoned Liz and instantly felt at ease with her.  It is difficult as a counsellor to trust someone with your mental health and to open up.  Liz has a natural ability to make you feel so comfortable that you don't realise that you are in a counselling room.  I was able to work through various issues I was facing and at the same time I learned so much from Liz.  She is quite incredible.

I am a trainee counsellor and I needed a supervisor while i was studying.  I found Liz by chance and I am so glad I did.  What an incredible lady.  She is so generous with her knowledge and oozes enthusiasm around counselling.  She has guided me through the very toughest of times where I had no self belief that I could do the course let alone become a good counsellor.  I have loved every minute of working with Liz and I am going to continue once I am qualified.

Liz has been a great support throughout my battle with weight loss. Liz isn't just a counsellor that talks the talk, she is a counsellor that understands and knows the best way to coach and encourage. I'm sure there have been times when I’ve hit rock bottom and Liz has been a person that you can just talk to and she will advise you on the best way to move forward. Life isn't about do's and dont's and Liz's approach acknowledges that and nothing is ever a no or don't, it’s always, why, how or what if? Liz looks at the long term and not short term. A true inspiration and confident.


I am so glad i found Liz, she has been able to help me face a lot of my problems head on and generally made me feel more able to cope with stress/anxiety. Liz is truly exceptional at listening and helping you to find solutions and ways to deal with problems & emotions. Alongside being all round amazing, Liz is warm, friendly and offers a safe environment.

I wanted to write to you to say thank you for seeing Daughter in the summer.
My daughter is doing brilliantly now. She’s very happy to be in year 6 and hasn’t shown any signs of anxiety at all since we saw you last. The depersonalisation has disappeared which I am so relieved about. She just suddenly told me beginning of September I think it was, how it’s just gone.
Because of her therapy and the kindness shown to her, she was surprisingly calm when it came to sitting the 11+ exams and we just found out this week that she did very well. She should be offered a place at CCHS (and some of the other grammars in Essex) for September next year. We are very proud of her and she’s excited.
You really helped my daughter to put things into perspective and provided her with ways to deal with things when she felt anxious. She’s calm when going to bed now and quite often she still likes to listen to the relaxing music you suggested.
So once again, thank you for seeing her; It is so wonderful to have my daughter back to her normal happy self.

I wanted to write to you to tell you that the past year you have helped transform my life. When I came to see you to help me with my nutrition and weight loss, I had never connected how I feel about myself has such an impact on how I eat. You have helped me gain in confidence and help me realise my strengths. I cannot tel you how amazing you are and what a big difference seeing you has made to my life. Since seeing you I have transformed into a happy and confident person who now believes in herself for the first time. I have lost weight and feel amazing.

Just wanted to let you know that on 29/07/19 we welcomed our precious baby girl into the world. Thank you for helping me get through a very dark patch in my life, and teaching ways to help stay positive and process what I am going through it a more productive way.


I have seen many counsellors over the years and have found myself dismissing it as I never felt that I was moving forward. After seeing you for three weeks, I have learnt more about my thinking, how I process my thoughts and how I interact with others and why I have such low self-esteem. I am so grateful that I found you. I feel rejuvenated and for the first time in years, I feel confident to face the world and make changes I would never have been able to do.
Thank you and I am looking forward to seeing what the future holds.

When my boss suggested that I find a Life Coach, I was confused as to what this would offer me or help me with.
My boss has found it invaluable and recommended I see you.
From my first appointment I realised that I had found a gem. You have helped me see my value and guided me to work on my wellbeing at work and appreciate me!! I have learned how to
communicate more effectively and to question more.
Setting goals as well as boundaries around how I work has been incredibly helpful. I have gained the confidence to study further to enhance my skills at work and with your encouragement, I was able to approach my company for help towards this as part of my personal development - and they agreed!! I have now enrolled on a course and it has given me a new lease of life. My colleagues have noticed a change in how I handle myself at work and how confident I have become in both myself and my work.
I cannot thank you enough. My time with you has been so beneficial and I sing your praises to everyone. Thank you!

An amazing counsellor who is kind and compassionate whilst also professional.  Liz has helped me in more ways than I can count and I trust her with everything.  I would highly recommend her. Mary

My little girl who is 7 years old, was struggling with anxiety and panic attacks.  A friend recommended that I take her to see Liz.  My daughter fell in love with Liz at the onset.  Liz made her feel so special and did amazing work with her.  My daughter has been seeing Liz for a year now and her teachers have noticed such a difference in her.  Her school work has improved and her belief in herself has improved.  Liz suggested to my daughter that they reduce the amount of sessions and my daughter was so upset but on Liz's recommendation I take her once every two weeks now with the aim of moving it to once a month.  Whilst this was hard to start with for my daughter, she has continued to flourish and grow.  She counts down the days to see Liz and is so happy when she knows it is her day.  Liz offers her a safe space to speak and be herself.  Sometimes when I go in to get my daughter they have done so many wonderful activities and she always has something to take away with her to work on.  Even simple breathing exercises have made a massive difference.  If I am honest, there are times when I do some of the things my daughter has learned and use them.  Liz is such a GEM!!

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