Elizabeth Lawrence (Liz)

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Counsellor | Counselling Supervisor | Coach | Nutrition Counsellor

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Transform Your Life with Support, Clarity, and Guidance

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My life today is fulfilling, happy, and balanced life, but it wasn’t always that way. Several years ago, I embarked on a deeply personal journey of change. It was a life-altering experience, filled with challenges, self-discovery, and growth. With the unwavering support of my incredible family, friends, coaches, and therapists, I found the strength to dig deep, gain clarity, and stay committed to my transformation.

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There were moments when I wanted to give up, but I kept pushing forward and the rewards were profound. This experience is what fuels my passion for helping others break through their own limiting beliefs and unlock their full potential. I truly believe that with the right support and guidance, anyone can create meaningful, lasting change in their life.

 

How I Can Support You

 

I offer a safe, confidential, and non-judgmental space where you can explore any challenges you may be facing. Whether you are dealing with an immediate crisis such as a relationship breakdown or bereavements or struggling with long-term challenges like anxiety, low mood, or professional dissatisfaction, I can help you gain clarity, develop effective strategies, and move forward with confidence.

 

Using an integrative approach, I tailor my methods to suit your individual needs, drawing from a range of therapeutic techniques. I work with adults, businesses, children, and young people, offering:

- Counselling: Providing emotional support and guidance through life’s challenges.

- Counselling Supervision: Supporting and mentoring fellow counsellors in their professional growth.

- Life Coaching: Helping you set goals, overcome obstacles, and achieve personal and professional success.

- Nutritional Counselling: Exploring the connection between mind and body, guiding you toward a healthier and more balanced lifestyle.

 

Professional Development & Ethical Practice

 

I am committed to continuous learning and professional growth. I regularly attend training courses and workshops to expand my knowledge and ensure that I provide my clients with the highest level of care. In addition to my client work, I train and supervise counsellors, helping them develop their skills, confidence, and ethical practice.

 

I adhere to strict Codes of Ethics, engage in regular supervision, and am fully insured—ensuring that my work is conducted with professionalism, integrity, and respect for every individual I support.

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Get in Touch

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If you’re wondering whether Counselling, Counselling Supervision, Coaching, or Nutritional Counselling could be right for you, I would love to hear from you. I offer a variety of appointment times, including evenings, to fit around your schedule.

 

You can reach out via phone, message, or email to arrange an initial conversation. Taking the first step can feel daunting, but together, we can start your journey toward a more fulfilling, balanced, and empowered life.