I am an experienced counsellor based in Essex offering a range of counselling sessions on a long, medium or short term basis.
I offer a welcoming, calm and confidential space where you will be able to discuss your difficulties.
In turn you will feel valued, respected and understood whilst we work together to create the changes that you would like to see within your life.
The most common areas that I can help you with are: stress, anxiety, panic, sadness, depression, relationship issues, marriage counselling, separation and divorce, bereavement and grief, pre and post natal depression and addiction.
Please contact me via phone or email for a brief chat and to arrange your first session.
Counsellor and Life Coach in Essex
"I feel confident to face the world and make changes I would never have been able to do."
"The past year you have helped transform my life. When I came to see you to help me with my nutrition and weight loss, I had never connected how I feel about myself has such an impact on how I eat. You have helped me gain in confidence and help me realise my strengths."
"From my first appointment I realised that I had found a gem. You have helped me see my value and guided me to work on my wellbeing at work and appreciate me!! I have learned how to
communicate more effectively."